Chad Reed Very Early Days
Saturday, December 27, 2025 at 3:06PM RARE FOOTAGE: Chad Reed at 16 Years Old

Saturday, December 27, 2025 at 3:06PM RARE FOOTAGE: Chad Reed at 16 Years Old
Saturday, December 27, 2025 at 2:54PM Philip Rüf and Chase Sexton during joint training sessions
When it comes to the finest adjustments in modern performance development, Philip Rüf a central role. The Austrian has been working closely with for several years. Kawasaki Factory rider Chase Sexton together and accompanies one of the most complete riders in Supercross and Motocross not only physically, but also mentally through the decisive phases of his career.
After a challenging year and the move to Kawasaki, Sexton is facing a new chapter – with more freedom, long-term planning, and a clear focus on sustainable performance. In this interview, Rüf provides deep insights into his daily work with Sexton, discussing mental exhaustion, new training structures, the influence of the team environment, and why consistency, trust, and ease are crucial for the next step in his development.
Philip, in 2023 you told us how sensitive Chase is to training stimuli and how important balance is for his performance. Now, with his move to Kawasaki and his clearly expressed desire for more freedom and mental ease: What role does coaching currently play in helping him truly benefit from this new environment?
By now, after more than four years, I know Chase very well. During endurance training, I know exactly what heart rate zone he's in or how many watts he's putting out. Even during the morning warm-up, I can see how he's feeling and how he's moving. Accordingly, we adjust the training daily – especially during boot camp – to always achieve the best possible training effect.
Chase speaks openly about how the mental exhaustion of recent years was a bigger issue than his physical condition. How did you both use last winter to rebuild precisely this mental foundation – and how does a coach recognize that an athlete is truly "open" to development again?
That's right, he was mentally exhausted, especially after last season. That's why we deliberately gave him more rest initially and started training later. We had many good, long conversations and firmly integrated mental training into his daily routine. As a coach, you notice relatively quickly when an athlete is receptive again – when he listens, asks questions, and engages with the process.
The KX450 demands a different riding approach than his previous equipment, but Chase says he feels better physically and energetically than he did a year ago. How do you currently reconcile the technical switch to the Kawasaki with his long-term physical peak – and where do you see his greatest potential for 202?6?
I personally liked him immediately on the new bike. He's riding more freely and aggressively again, and he feels really comfortable. Chase is extremely strong physically and, compared to many others, only needs a few weeks to get back into top form. That's why we deliberately started later, worked through old injuries, and are now on a very good path. I see his greatest potential for 2026 in his enormous ambition and his clear will to win. He really likes the bike – and even more so the team around him.
Chase describes how the new team spirit and a somewhat "freer" environment are doing him good. How exactly does such emotional relief change your daily work – for example, in training management, communication, or dealing with peak workloads?
Chase wanted to complete the entire bootcamp at his home in Florida for the first time this year. That was a very good decision. We had significantly less travel stress, could do strength and endurance training directly from home, cook our own meals, and optimally integrate recovery. This allowed us to lay a very solid foundation. The team provided him with perfect support and basically fulfilled his every wish.
You've known Chase for years as an extremely determined athlete who rarely allows himself any rest. How do you balance his inner drive with the need to avoid overtraining during preparation?
We look at various measurements daily, but ultimately, communication is the most important thing. And since I myself rode motocross for a long time and complete all endurance training sessions with him, I can now assess his condition very well.
The change of training facility and the new, more stable environment in Florida seem to be helping Chase enormously. What physical and mental changes do you observe when an athlete – as in his case – finally finds consistency in their daily training routine?
He's rediscovered the joy of training. He's taking more time to recover and is also open to trying and embracing new things.
Chase himself says that with increasing experience, he understands better how to reproduce his performance. How has his self-perception as an athlete changed – and what impact does that have on your work as a coach?
Chase is now a very experienced athlete with a highly developed sense of his body. He pays closer attention to its signals and knows that success isn't just about hard training, but also about recovery, nutrition, sleep, and mental focus. For me, this makes working together easier because he trusts me, is open to new approaches, and I can contribute my ideas without having to convince him.
The last few years for Chase have been characterized by extremely high expectations and intensive training structures. What were the most important adjustments you made to bring ease back into his rhythm without losing his high level of professionalism?
A crucial point was to deliberately keep the circle of people around him small. This involved many honest conversations and a focus on rediscovering the joy of training.
You once said that Chase is one of the strongest drivers you've ever coached, both physically and mentally. Which developmental steps from the current offseason have impressed you the most personally – and why?
Clearly, it's his willpower and his determination. Chase doesn't make excuses – neither on nor off the track. If, for example, a section isn't working as it should, he practices it until he gets it right, no matter how many attempts it takes. This shows how focused and ambitious he is, without losing the joy of riding.
The long-term, three-year contract with Kawasaki provides planning security for the first time. How does this change your joint strategic direction – both for the 2026 season and with regard to its sporting "prime window" in the coming years?
That feels really good. Everything is planned for the long term, not just focused on the present. I've already made notes about what we can do differently or better next year – and I think the whole team feels the same way. We're really looking forward to what's to come.
In conclusion, it becomes clear that this fresh start is more than just a team change. Chase Sexton enters the next phase of his career with renewed clarity, mental freshness, and a long-term strategy – supported by trust, structure, and an environment that fosters development. For Philip Rüf and his protégé, the focus is not on quick results, but on sustainable performance at the highest level.
However, there isn't much time to relax: The SMX Season 2026 begins already at 10. January im Anaheim Stadium in California – that is, in slightly more than 14 daysThen it will become clear how effectively lightness, consistency and preparation can be translated into race pace.
Friday, December 26, 2025 at 12:49PM
“But I’m actually looking forward to A1. I’m gonna try and make sure I get the clear from the doctor, but I really badly want to make it out to A1 and be in the end with the fans and watch it. Watch it from the crowd. We cheering on obviously HJ, so hopefully he does good and I’ll see other lads and hope there’s some good battles. Yeah, thank you guys a lot. I hope you guys have a Merry Christmas. Happy New Year’s and see you guys A1 hopefully.”
Friday, December 26, 2025 at 11:12AM By Eric Johnson
After a brilliant summer-long fight with fierce rivals Mark Barnett, Jeff Ward and Ron Lechien, Johnny O’Mara snagged the 1983 AMA 125cc National Championship. One year later, O’Mara earned the 1984 AMA Supercross Series Championship. Along the way, O’Mara was also a member of Team USA, which in 1981 became the first American effort to win the storied Trophee and Motocross des Nations.
Once The O’Show called time on it all at the conclusion of the 1990 racing season, the Californian had amassed 16 AMA national victories and two AMA national championships. His career bolstered by a fierce commitment to training and world class physical fitness, O’Mara put all of that to further use in 1996 when he went to work mentoring a young rookie racer named Ricky Carmichael. And the rest there is history. Inducted into the Motorcycle Hall of Fame in 2000, O’Mara is still fast at it in global supercross ad motocross racing, working as a racing advisor and confidant to the Australian brothers Jett and Hunter Lawrence. The former is recovering from a recent training crash at the Dog Pound facility, which is taking up much of O'Mara's focus at the moment.
“Jett did make a little hiccup in training, which led to small crash,” said O’Mara of the miscue that left Lawrence with a fractured right foot and ankle area and on the Injured Reserve List for the next three months.
“That just goes to show you that they’re not bullet-proof. Jett pretty much went down without the bike and then landed on his foot. That’s how the incident happened. With the big picture and if you look at what the injury was, it was a mild dislocation and fracture of the ankle. There was also the injury to the talus and navicular. The navicular is in your wrist, but it’s in your foot also. That definitely required surgery, which he got in Florida.
"We were happy with the surgeon who did it. We got lucky, you know? We didn’t have our doctors from California here. That’s always a concern for us, but we needed to get it done. We couldn’t get Jett transferred to California because of the nature of the injury. We just needed to take care of it right then and there. It turned out well. He’s resting and recovering. The first couple of weeks will be pretty tough for him. The crash didn’t touch his knee. That’s his bad knee that just got repaired last year. No problem on the knee. It was just Jett’s ankle that took a big blow.
“What is exactly that window or time period for healing?” asked O’Mara. “I’ve already heard 12 weeks, which is three months non weight-bearing. I would say it’s probably not that long in our world. He’s so young and strong and we have a great team around us with rehabilitation. We always feel like we can speed it up a little bit. That’s just me being confident in our team of people that are around us. It’ll be day by day, week by week, month by month. We’ll constantly get X-rays every two to four weeks to see how everything is looking in there. He’s got some hardware in there that instantly gave him some stability with the screws and stuff like that.
“Obviously we know just what happened to Jett a couple of days ago, so that changes his whole start of the 2026 season. Jett will just be in the recovery mode and we’ve already got his stuff all taken care of. There will be a lot of stuff in the next couple of weeks as far as rehabilitation goes. So that would be on Jett. Hunter is good to go. He’s been on a program for quite a while. Hunter is as prepared as Jett in all reality for the 2026 supercross season.
O’Mara says he has complete faith in the reigning SuperMotocross World Championship victor.
“I never doubt him,” nodded O’Mara of Lawrence. “Look what he does. It’s crazy how genetically gifted he is and how committed he is. He has a desire to win at all costs. He’s got a pain tolerance through the roof. I don’t doubt him on anything, he just has a foot injury. He’ll live for another day. He’s 22 years old. He’s in the prime of his career. It’s a setback. You don’t like to see many of these in your career because we know each time this happens, it probably takes a little time off of your career in all reality. But I think Jett will recover fine. It has an effect on him, but I also kind of feel that it doesn’t have an effect on him. He just motivates himself to come back even stronger.”
Along the lines of the merciless, all-in approach to racing and racing preparation made world famous by Carmichael?
“Absolutely,” says O’Mara. “He’s in that category with the greatest of all time. He’s one of them with the mindset and the whole package. He’s one of the greatest, definitely. And we’re still just watching greatness right now. And we’ll continue to watch. He’ll come back and he’ll be spectacular. There is no doubt about it.
“The one thing I will say about Jett before the crash is that we were just really super happy where the bike at,” continued O'Mara. "It’s not a new bike or anything. We just keep on scraping away on that bike to make it a little bit more comfortable for the boys, meaning Hunter and Jett. That was a little bit disappointing, because Jett was so good with this bike. He was always great with it anyways, but we felt like we made some improvements in some areas where it just makes their job a little bit easier. Hunter now has the opportunity to showcase that here in just a few weeks. He’s ready to go.”
Undisputedly the best and fastest SuperMotocross athlete on Earth, Jett Lawrence’s untimely absence from the competitive fray throws the door wide open for a new championship leader.
“It’s up for grabs now,” said O’Mara on the absence of Lawrence and his Honda CRF450RWE. “In my eyes and how I look at it, you put Jett aside a little bit. Now everybody says, ‘The series is wide open now!’ I’m sure that’s how all the guys look at it. They don’t want to see Jett hurt. In my opinion, the best guys want to beat racers. It’s bittersweet when this happens. It's open now. We’ll know after the first five, six, seven races how it is all panning out. We’ll get a feel for the lay of the land of the 2026 series. We’ll see how everyone is looking. It’s a very long series. As everyone knows it’s a marathon. I’ve always said that. I’ve said it for years. It’s a marathon. Stay healthy. Be strong after halfway. It’s like a chess match. It really is.”
O’Mara first started working with the Lawrence brothers during the summer of 2019, and up to this point in time, could not be happier with the successful trajectory of the dynamic duo.
“I couldn’t be more pleased,” he admitted. “It’s what we envisioned. It’s what I personally envisioned. I knew the skillset. I knew the skillset even before I knew Jett. I knew how good he was technically. And Hunter is right in the same category. He just had a lot of injuries earlier in the career and now you are just seeing some of the real Hunter coming out. He’s already won championships, and that’s why he is such a factor in the 450 class. Nothing surprises me at all. I don’t have a crystal ball, but it is kind of what I envisioned, for Jett to be that dominant. I feel like Jett is always going to be a threat to win every race he lines up for. Literally like a Ricky Carmichael or a James Stewart. We used to think, ‘How can anyone beat James Stewart?’ All those guys when they went to the line, there was a high possibility that they were going to win.”
Meanwhile, the bulldozers and full dump trucks are beginning to hold station over at Angel Stadium – the location for the opening round of the 2026 Monster Energy AMA Supercross Championship on January 10.
“I’ve been around it for so long," he says. "There is a lot of hype. I’m starting to feel that anxiety of, ‘Okay, it’s already here.’ I’ve been here so many times. We just kind of go about our business. You clock in and clock out. It’s a new season. Yeah, while the duo changed a little bit with Jett now being out, Hunter is ready. I’m happy where he is. We’re just trying to maintain our preparation right now. We’re just doing little maintenance stuff now just going into the season because it’s only a few weeks away. We know what we are racing on as far as the setups. Yeah, were ready to go. It’s just kind of like staying calm, cool and collected, you know?"
Rewind 42 years, and O’Mara clinched the 1984 AMA Supercross Championship for Team Honda. O’Mara has always remained linked to the HRC empire, and is enthused that the Lawrence brothers go out to wage war every weekend with the same badge.
“I was at Honda in the 1980s when it was the powerhouse Honda team with full HRC backing,” he said. “I’m happy with where we are at. I feel like we have the closet package and program to that. That’s going back. That’s what I envisioned. That’s important to the team. I just feel so fortunate that we were able to build this. Every single person that is on the HRC Honda team is really dedicated. Everybody does their part.
"When someone needs to step up, they step up. There is never a weak link. It’s just a well running machine – like an assembly line. We have Japan completely behind Hunter ad Jett. It’s very similar to last I saw with Honda, which was the Ricky Carmichael era with Honda. Ricky also had all that and that’s when Honda was winning a lot. Sometimes I just jump on the boys’ bikes and I just want to feel it. I don’t even put on a full set of the gear and go hit jumps. I just want to feel the acceleration of the four-stroke.
"It is truly amazing. All I have is memories. When I retired, I retired. But when I get off Jatt or Hunter’s bikes, I kind of just shake my head and say, ‘Oh man…’ I can’t believe it. I can’t believe the power delivery and how smooth the bikes are. I can’t believe how insanely gnarly they are and how fast they are. I just sit there and go, ‘Wow.’ I can see how they can jump 65 feet in first gear with a five-foot takeoff. There is nothing they can’t do if you have the skillset.”
Thursday, December 25, 2025 at 11:26AM Wishing You A Merry Christmas
And A
Happy, Healthy New Year
May 2026 Bring You and Your Family Good Health and Good Times
Remember Don’t Let The Old Man In
Wednesday, December 24, 2025 at 9:44PM
Who’s Found the BIGGEST GAINS at the Baker's Factory?
Wednesday, December 24, 2025 at 1:02PM Mike Brown on Ryan Hughes coming to meet him after his crash
They were bitter rivals during their careers as they battled tooth and nail for race wins and titles but two of the most aggressive and commited riders in the sport, Mike Brown and Ryan Hughes, still have a lot of respect for each other all these years later.
This was in evidence recently when Hughes went to meet Brown just when he needed it most, with Brown just out of hospital following his scary crash earlier this year that left him with a broken neck and even having a stroke. Brown didn’t even know Hughes was coming in what was a great surprise for the 2001 US National 125 champ to reunite with and old rival and friend.
Brown told us of the meeting: “To see him, it’s crazy. I didn’t know he was coming to see me. That was my first day out of the rehab. So I was driving from Atlanta back to my house and drove through the airport and Denise was like, ‘oh, we’re going to pick somebody up here.’
“I didn’t know he was coming – had no idea! I pulled up the airport and I said, that’s Ryan Hughes! And, you know, he stayed for a couple of days, which is awesome. Like I said, yeah, we had battles, fist fights, literally fighting. So that was good to spend time with him, it was good. He means well and it helps a lot.”
Interview: Mike Brown on his injury, career, Jett Lawrence and Haiden Deegan